Growing up in a small town Southern, Ontario I dreamed wildly and explored daily. My interests include all physical activity and anything outdoors, especially sports. 

Every person is unique with their own lived history and story. Genetics, biomechanics, and environment all impact health, which is why every client receives individualized care. The goal is to teach you how to listen to your body, to recognize when things are not quite right, and to take proactive control over your health.